Mindfulness and Meditation Training Could Ease PTSD Symptoms, Researchers Say

http://www.thehindu.com/sci-tech/science/scientists-decode-how-meditation-relieves-anxiety/article4784600.ece

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Welcome!

Colby Mindfulness would like to welcome you to its unofficial website. Here you will find event schedules, places to meditate on campus, and other online resources. Colby Mindfulness is a community dedicated to meditation, mindfulness, and other contemplative practices.